Posted on 09-10-2019 07:46 PM
CBD oil is now known to be a great cure for anxiety. it helps you relax and calm down when other things are not able to help.
In this article I explore the various benefits of CBD oil for anxiety and the correct dosage that should be used.
If you’re experiencing symptoms like frequent restlessness, difficulty concentrating, irritability, muscle tension, fatigue, lack of control over feelings of worry, and sleep problems, talk to your doctor as soon as possible. by working with a mental-health professional, you can find the anxiety treatment plan that’s right for you. because letting an anxiety disorder go untreated can deplete your quality of life and lead to physical health problems (such as digestive conditions), it’s crucial to consult a doctor rather than self-treating. if you’re thinking of using cbd oil to help manage your anxiety (and it is legal where you live), make sure to talk with your doctor about whether it's right for you.
Cannabidiol – more commonly known as cbd – has a number of health benefits. along with treating pain, epilepsy and acne, several studies have found that cbd oil is helpful for easing symptoms of anxiety. but is cbd oil something anxiety sufferers should consider over traditional treatment methods? cannabinoid specialist dr julie moltke looks at the relationship between cannabidiol and generalised anxiety disorder:
Beyond the glowing testimonials of individuals who successfully treat their anxiety with cbd oil, there is also a growing body of scientific evidence that cbd works. most research has been done in rodents. a recent review discusses 32 different rodent studies that tested cbd’s effects on anxiety — and only one didn’t see useful results.
The role of cannabidiol as a treatment for anxiety disorders remains unclear, as more long-term studies are required to assess the benefits and risks. for people with anxiety who have gotten no relief from other treatments, however, cbd oil offers a potential alternative solution. people considering cbd oil for anxiety should speak with a doctor to help determine the right treatment for them. people are also advised to research the laws in their area regarding the use of cannabis products.
Before i began anxiety treatment with cbd oil, i struggled with moderate to extreme anxiety, and had done for as long as i can remember. i’m a highly sensitive and introverted person before feeling anxious. i’d often have panic attacks before/during parties, gigs, and even meeting friends in relaxed circumstances when my anxiety is at large. the anxiety was predominantly social, but i would sometimes wake up in tears of worry for no obvious reason.
Many are claiming cbd oil to be the potential “next big thing” in terms of anxiety treatment. before going down the cbd oil route, though, it is always best to consult with your primary care doctor to understand whether cbd oil might work for your needs, and which specific products might work the best for you. and remember, cbd is not intended to diagnose, treat, cure or prevent any disease — no matter what some people might tell you.
November 30, 2018 the many stressors in our daily lives leave people searching for relief. more and more people are finding that relief with cbd oil. but, what about anxiety? anxiety can go far beyond the basic stresses of life for some people. for people with an anxiety disorder, anxiety can affect many parts of their lives including their work and relationships.
Cbd is considered non-toxic and the chemical produces very few side effects which, when they occur, are typically minor and non-threatening. furthermore, a recent report by the national cancer institute – a branch of the national institutes of health (nih) – notes that overdosing on cbd is virtually impossible, and the same is true of thc and marijuana. per the report: “because cannabinoid receptors, unlike opioid receptors, are not located in the brainstem areas controlling respiration, lethal overdoses from cannabis and cannabinoids do not occur.”
Cbd (or cannabidiol) is one of many chemical compounds, known as cannabinoids, in the cannabis plant. cbd can be found in different strains of the cannabis plant, including both hemp and marijuana. typically, cbd oil is extracted from industrial hemp , although it can come from either hemp or marijuana. this is because hemp is federally legal across the u.s.
All in all, products derived from marijuana, cannabis, or hemp plant (ex. cbd oil, hemp oil, cannabis oil, and many more) can be an effective treatment for mood disorders like anxiety and depression. in fact, a 2007 study published by chemistry & biodiversity points out, the plethora of positive pharmacological effects observed with cbd make this compound a highly attractive therapeutic entity.
The cannabis plant has been cultivated and used for its medicinal and industrial benefits dating back to ancient times. cannabis sativa and cannabis indica are the 2 main species. 1 the cannabis plant contains more than 80 different chemicals known as cannabinoids. the most abundant cannabinoid, tetrahydrocannabinol (thc), is well known for its psychoactive properties, whereas cannabidiol (cbd) is the second-most abundant and is nonpsychoactive. different strains of the plant are grown containing varying amounts of thc and cbd. hemp plants are grown for their fibers and high levels of cbd that can be extracted to make oil, but marijuana plants grown for recreational use have higher concentrations of thc compared with cbd. 2 industrial hemp must contain less than 0.3% thc to be considered legal, and it is from this plant that cbd oil is extracted. 3
The most important thing to understand when thinking about where to buy cbd oil online is to first understand the difference between cannabis, marijuana, and hemp. first and foremost, cannabis, marijuana, and hemp are not the same thing and are often times used interchangeably with one another. using the words interchangeably with one another is simply wrong and often times leads to confusion. cannabis is a family of plants with three classifications: cannabis sativa, cannabis indica, and cannabis ruderalis. cannabis sativa and cannabis indica are the two primary classifications. see below for an illustration of the differences between the three species:
There are several ways to approach dosage suggestions for cbd depending on what you are trying to address. for generic chronic pain or discomfort, using a simple weight to cbd chart can assist you in determining where an appropriate starting point may be for your cbd dosage. for those seeking relief from more specific conditions such as anxiety, depression, seizures or epilepsy, adhd, multiple sclerosis, crohn’s disease, and more, id weeds offers more specific dosage suggestions based on research, observation, and experiences using cbd to treat these ailments and illnesses.
Due to fda regulations we cannot give specific advice on how to use cbd for a particular condition such as general anxiety or other anxiety related disorders. fortunately though, the process to find a minimum effective dose of cbd for any condition, is very simple. the key to finding the most effective dosage is by using what is called, a stepwise dosing procedure.
Those suffering from social anxiety don’t have to succumb to their fear of going out in public. people need human connection. we are wired that way. social interactions are just right for your mental health. cbd products like cbd oil can be used for a night out. also, high-cbd strains where there’s just the right amount of thc for a slight elevation, and the perfect amount of cbd to induce calm, can be an excellent choice for a night out.
Email if you have dealt with anxiety before, you are not alone. as the author of a 2015 article published in thedialogues in clinical neuroscience says: "anxiety disorders...are the most prevalent mental disorders and are associated with immense health care costs and a high burden of disease." yet many are finding that pharmaceuticals won't do, especially for chronic use, and they are turning increasingly to supplements and cannabidiol (cbd) oil for anxiety.
A bit of online digging led me to realize that the active ingredient in charlotte's web everyday plus hemp oil , the product i'd been offered to test, was the chemical compound cbd, which stands for cannabidiol. unlike thc, the other crucial compound in hemp and marijuana plants, cbd (when derived from the hemp plant) does not produce the psychoactive effects that make you feel "high"; instead, emerging science has hinted that cbd may actually ease anxiety, and therefore, makes you less likely to freak out.
On this matter, the first stop has to be the endocannabinoid system. understanding why people use cbd oil for anxiety is difficult without knowing how it interacts with the body. however, rather than giving you a boring spiel, here are the cliff notes relevant to the subject. everybody has an endocannabinoid system as part of their organism.
Cbd products claim to help with everything from anxiety to insomnia to muscle pain. the hype almost sounds too good to be true, so business insider's benji jones conducted an experiment to find out how it might help him with his anxiety. jones took 250 milligrams of cbd oil per day for one week. mostly, he felt tired after taking the doses, but he did notice a relief from anxiety, particularly during stressful moments of his week.
This is one of the most asked questions we get, and we have an easy answer. after your first week using a low tier dose of cbd, you’ll have a much better idea of how cbd works and feels. from here, many with chronic health conditions will jump up to a medium tier dosage and find that it equally helps with their anxiety, inflammation, appetite, etc. a generic average dose is 15-30 mg a day.
As if you didn’t have enough factors to consider when deciding your ideal cbd oil dosage, now you have to think about how your own genetics can impact this amount. some individuals have been found to have mutations on the cnr1 gene, which is responsible for coding the cb1 receptor (a type of receptor in cells throughout your body that interacts with cannabinoids). issues with the cnr1 gene can ultimately result in a poorly functioning endocannabinoid system , which is an important variable when figuring out how to use cbd oil.
Cbd is a potent compound that is gaining popularity as an alternative medicine. while there is some promising evidence for the future use of cbd as an antidepressant, more research in humans is necessary to determine whether it is safe or effective. anyone interested in using cbd for depression or anxiety should speak to a doctor about how to use it and the risk of interactions with other medications.
Cbd has also been studied in other neurological disorders. a 2017 literature review on cbd and psychiatric disorders concluded that there isn’t enough evidence to tout cbd as an effective treatment for depression. the authors did find some evidence to suggest that cbd could help with anxiety disorders. however, these studies were uncontrolled. this means that the participants weren’t compared to a separate group (or “control”) that might have received a different treatment — or no treatment at all.
Cbd is used to treat a number of different conditions ranging from chronic pain to anxiety. the condition you’re treating with cbd needs to be taken into consideration when deciding to use this substance. three factors in particular are dependent on the condition you’re treating: your optimal dosing, the form of cbd you use (ingested versus inhaled), and the optimal ratio of cbd to thc.
Much of this research has centered around the treatment of epilepsy, with studies showing that cbd has significant potential for treating the condition in children at high doses. a daily dose over 600 mg reduced seizure frequency by 39%. while this is a far greater amount than you’d find in many of the cbd consumables available at your local dispensary, many retail cbd products with lower levels of the cannabinoid are reported to be effective at treating anxiety, pain, and a host of other disorders, either through self-experimentation or anecdotal reports.
Since the methods mentioned above have only been semi-accurate, you will probably end up with this question – is there a 100% accurate way of taking the cbd? yes, definitely and it’s the cbd capsules. since cbd capsules contain an exact amount of the cbd, they offer a truly accurate dose of the cbd. if your optimal dosage is 16 mg to 25 mg, simply purchase a bottle of 20 mg or 25 mg cbd capsules and you should be good to go.
I hope you enjoyed this article on CBD oil dosage for anxiety